PREPARE and ENRICH
Premarital Counselling in Ancaster and Online
Strengthening marriages and preparing couples for a resilient, connected future together.
PREPARE and ENRICH
Premarital Counselling in Ancaster and Online
Strengthening marriages and preparing couples for a resilient, connected future together.
Program Overview
The PREPARE/ENRICH program is designed to help couples strengthen their relationship by building understanding, communication, and emotional connection. Using a research-based assessment, couples gain insight into their strengths and growth areas across key aspects of their relationship. Guided sessions then focus on deepening skills such as communication, conflict resolution, and alignment around values. The process is tailored to each couple. It is helpful for:
The Assessment
Used by millions of couples worldwide, PREPARE/ENRICH translates research into practical insights that guide meaningful conversations and support healthier, more resilient relationships over time.
- Research-based: Developed by Drs. David and Amy Olson and grounded in decades of relationship research.
- Clear insights: Highlights relationship strengths and key growth areas across communication, conflict, values, and intimacy.
- Proven Outcomes: Linked to improved communication, higher relationship satisfaction, and reduced relationship distress.
- Widely trusted: Used by millions of couples worldwide to support healthier, more resilient relationships.
Most couples complete the PREPARE/ENRICH assessment in 30–45 minutes. It asks thoughtful, easy-to-answer questions about how you communicate, handle conflict, and connect emotionally—highlighting both strengths and areas for growth.
The link to the assessment is generally provided after the intake session.
Premarital Counselling
PREPARE/ENRICH helps engaged couples build a strong foundation before marriage by increasing understanding of each other’s strengths, values, and expectations. The assessment guides meaningful conversations about communication, conflict, finances, family dynamics, and long-term goals—helping couples develop skills and shared language that support a healthy, resilient marriage from the start.
For Marriage Enrichment
For married couples, PREPARE/ENRICH offers a structured way to deepen connection, strengthen communication, and address areas of tension with clarity and support. By highlighting both strengths and growth areas, the process helps couples move beyond stuck patterns, reconnect emotionally, and intentionally invest in the health and longevity of their relationship.
is our certified Prepare/Enrich facilitator.
We offer a free, 30- minute consultation to help you find out if Prepare/Enrich could be a good fit for you.
